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Our trainers can help you meet your workout needs! We offer free weights and machines for all training programs!

From ellipticals and treadmills to bikes and rowing machines, we have what you need! We know that joining steamboat springs music fest gym new gym can be intimidating so we offer a Smart Start orientation to squash any gym anxiety that you may. Walk in feeling confident and crush your fitness goals.

Smart Start is a free information session typically 30 � 45 minutes in length that will provide you with the�. Travel the U. For eight weeks, compete with your partner to reach each destination first by earning mileage through walking, running, hiking, cycling, swimming, taking exercise classes, strength training, rowing, elliptical, personal training sessions, skiing, snowboarding, and more!

With a Steamboat Springs Music Fest Lineup steamboat springs music fest gym of experienced massage therapists, we are making gift giving a little easier this year. If you are looking to treat yourself or give a special gift to a loved one who needs some rest, relaxation, and restoration, look no farther!. For the ultimate gift of relaxation, take a quick trip to Old�.

Gift giving is hard. Hopefully we can make it a little easier with this fitness-focused gift guide. We pulled together a list of awesome and well-tested gifts for the fitness enthusiast in your life, based on the recommendations of our OTHSFitFam, i.

Happy holidays! This Rogue Plate Carrier is a staple to our�. We pulled together a list of awesome and well-tested gifts for the swimmer in your life, based on the recommendations of those who know swimming best; our staff!

My dad was the original manufacturer of the speedo swimming goggles. He owned a plastic injection molding company in British Columbia, Canada called Highland Manufacturing�. Old Town Hot Springs is offering top rope belay courses so that you can be ready to use our top rope routes!

Space is limited so sign up today on the members portal. Ski season is right around the corner. We are bringing tri-club back for fall and winter for both adults and youth! Focus on endurance, build your strength, and perfect your form at our weekly tri-club sessions coached by All-American triathlete, Joanne Orce. This is where coach Joanne really shines; she is able to assess your goals and experience level to develop a�.

However, we have added a virtual program which has steamboat springs music fest gym availability. See details. Thanks for your patience as we took the last two months to focus on the safety of our staff and guests during this unprecedented time. We are thrilled to announce that we are resuming group exercise classes! Due to the limited class size, you must sign up for steamboat springs music fest gym spot steamboat springs music fest gym advance.

If you need�. What This is a week, body-composition changing program. This program is geared primarily for those who want to finally lose weight or make another body transformation, such as competing in a fitness competition for example. This is a program for people who want to see results! When October 14 � January 31 There is not�. Old Town Hot Springs is offering climbing orientation and top rope belay courses in conjunction with the opening of our brand new climbing wall.

New this year participants can choose to only train for cycling, running or swimming and not commit to all. When: Starts May 20 and finishes August 9. Construction is now taking place to renovate the old section of the steamboat springs music fest gym center. When the renovation is complete, the fitness�.

March 5, � The fitness center at Old Town Hot Springs will be closed Friday, March 15 at 7 pm until Monday, March 18 at am as we move our current fitness and exercise equipment into our brand new building addition! There will be no exercise classes over this weekend except for the�. Guidelines 1. You and�. Are you thinking of tackling an endurance race this spring, summer or fall, or simply want to get into better running shape?

Join OTHS personal trainer Cameron Prendergast for 12 weeks of cross training, endurance building planning, stretching with a little yogaand nutritional information. In this 12 week program you will experience functional and�. We have opened a new section of the fitness center to accommodate cardio equipment.

Machines that steamboat springs music fest gym previously located downstairs are now steamboat springs music fest gym upstairs in the fitness center and some�.

Everyone is welcome. Cash, check or credit�. Program Overview: Members sign-up in two person teams and weigh in at the beginning of the 8-week program. The goal is for each person to not gain more than 3 lbs by the end of the 8-week�.

May 9, � Old Town Hot Springs is offering group personal training at a discount for a limited time. Group personal training allows a group of people to receive customized and personalized training sessions while splitting the cost among the group.

Personal trainers at Old Steamboat springs music fest gym Hot Springs are certified and specialize in weight�. May 4, � The spin room at Old Town Hot Springs is expected to close by Monday, May 14 due to the construction and renovation steamboat springs music fest gym to expand and improve the fitness center.

A new larger and expanded spin room is part of the renovation project. Please note the following about spin at Old�. With a start date of Monday June 10, this 7-week program will introduce youth participants to USA Triathlon and multi-sport racing.

This program will bring a fun filled summer of swimming, biking, running, and learning triathlon�. December 28, The Fitness Frenzy is January 15th � February steamboat springs music fest gym. November 6, � ACE Certified Personal Trainer, Reall Colbenson, is teaching a one-time workshop to help participants learn proper technique on advanced functional training or core conditioning exercises with a hands on, step by step approach.

The workshop will help individuals learn and understand the moves and proper technique that take place during a�. Power Core will take place Mondays at pm with instructor Reall Colbenson. The first class steamboat springs music fest gym start, Monday, October This dynamic 60 minute Power Core workout offers calorie-torching cardio blasts, all-body functional training power moves, and mat�.

Join personal trainer Rebecca Williams for 6 weeks on Thursdays, pm for a skin and ski conditioning group. Space is Limited in order to�. Instructors Leigh, Jackie and Reall will team up to teach classes during launch week which will bring new moves and new music. September 9, Ski and Snowboard Fitness returns this fall ahead of the upcoming season Ski and Snowboard Fitness prepares you for a stronger and healthier ski season with more comfort and less pain.

The class focuses on overall body strength, agility and balance through fitness techniques, education and in-class training on how to avoid�. Skip to content. M-F: 6am - 9pm S-S: 7am - 9pm Facebook page opens in new window Instagram page opens in new steamboat springs music fest gym YouTube page opens in new window TripAdvisor page opens in new window Yelp page opens in new window.

The fitness center is available to visitors with a day steamboat springs music fest gym. Fitness Classes View our class schedule of more than 45 classes each week! Learn More. Personal Training Our trainers can help you meet your workout needs! Strength Training We offer free weights and machines for all training programs! Climbing Old Town Hot Springs has a 37 foot climbing wall. Cardio Machines From ellipticals and treadmills to bikes and rowing machines, we have what you need!

Functional Training Our brand new room provides functional training options. Fitness News and Announcements. Smart Start Orientation Fitness March 25, Redistribution Challenge Fitness September 13, Youth Triathlon Club Fitness March 28,

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Voted the Best of the Boat fitness center / gym for ten years running, Old Town Hot Springs offers members and guests a complete fitness facility consisting of locker rooms, cardio equipment, free weights and machines, group exercise rooms, personal trainers, and more group exercise classes than you could possible do in one week!. The fitness center is available to visitors with a day pass. Old Town Hot Springs in downtown Steamboat Springs, Colorado provides natural hot springs, a full-service gym and fitness center, climbing wall, group exercise classes, . With 6 days, 50+ bands, 5 mountains, and 1 really big tent, the three decade old Steamboat MusicFest packs of ton of activities into this winter holiday. Events range from concerts, acoustic shows, singer-songwriter performances, and lots of other surprises spread over 10 venues.

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